Personal Training
Personal Training
Learn essential skills to get out of pain and restore your ability to move with confidence & freedom.
Meet your Coach 🤝
Evan Clack
World Chase Tag Level 2
CHEK Program Design | CHEK Primal Pattern Eating
CrossFit Level 2 | CrossFit Striking
I help unconventional athletes create sustainable training and recovery habits so they can rebuild their relationship with movement.
Each session includes a custom training & recovery routine including:
Workout plan ✅
Nutrition guidelines ✅
Mindfulness tools ✅
There is no perfect program 🚫
The only 3 points to consider when choosing the right fitness routine are:
1) You'll actually do it
2) You enjoy doing it
3) It creates the results you want.
To help you be successful long-term we'll focus on creating a plan that's doable, enjoyable and effective.
Make exercise simple again 🏃
Learn how to trust the guidance of your bodies inner wisdom so you can shake off old habits and take back control of your mental & physical well-being.
Testimonials
Raven F. (MBA)
Nate H. (USM)
Tanner P. (PTA)
Train Outside the Box
Sessions can be held remote via Google Meet, in person at our home Garage Gym or Outdoors (depending on the activity and weather).
After booking you'll be automatically redirected to an Initial Fitness Assessment to be completed before your session.